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NIMH » Older Adults and Mental Health
WebOptions Behavioral Health Hospital 5602 Caito Dr, Indianapolis, IN 46226 Make a Call 844-530-2836 - Or - Request a Call Visit Website About Options Behavioral Health Hospital In the northeastern area of the Indianapolis metro, Options Behavioral Health System is one of the region’s leading mental health and psychiatric disorder treatment hospitals. WebDec 13, 2024 · Take care of your body and your mind and connect with others to benefit your mental health. Take care of your body Be mindful about your physical health: Get enough sleep. Go to bed and get up at the same times each day. Stick close to your typical sleep-wake schedule, even if you're staying at home. Participate in regular physical activity. WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and … dwight eisenhower press conference march 1954